Mastering the mind games
China Daily |
Updated: 2022-02-20 13:13
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Lilah Fear and Lewis Gibson, Ice dancing, Great Britain
After working with a mental coach, British ice dancing pair Lilah Fear and Lewis Gibson say they've learned the importance of replacing any doubts they might be feeling with belief in themselves.
"You fill your head with thoughts and it's very powerful. You're your own biggest influence," Fear says.
They say that a positive attitude has been key to their resilience.
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