男友太凶猛1v1高h,大地资源在线资源免费观看 ,人妻少妇精品视频二区,极度sm残忍bdsm变态

Global EditionASIA 中文雙語Fran?ais
China
Home / China / Society

Chinese sleep habits stand out in global report

By WANG YING | chinadaily.com.cn | Updated: 2025-04-15 20:28
Share
Share - WeChat
[Photo/IC]

In contrast to the global average sleep time of six hours and 40 minutes, Chinese people enjoy an average sleep of over seven hours per night, a new sleep report has unveiled.

The report by Swedish home furnishing and furniture retailer Ikea reveals that 75 percent of Chinese people take a nap of about 26 minutes to restore energy, with a majority going to bed late and waking up early.

According to the report, there is a shared longing for more rest globally. Some 85 percent of those polled regard sleep as one of life’s greatest joys, and 65 percent prefer staying at home and sleeping to going out and socializing.

Sleep problems universally exist globally, including in 28 percent of people surveyed who believe that their sleep quality is poor. Factors that affect sleep quality include financial status, health problems and social stress. In China, stress from work, internal anxiety and difficulties in falling asleep are to blame for 52 percent of people struggling with poor sleep quality.

Specifically, about one out of ten (13 percent) Chinese respondents suffer from insomnia, nearly one fifth (18 percent) are unsatisfied with their sleep quality, and 6 percent wake up more than twice a night. Nearly half (43 percent) of Chinese polled said they need more income to improve their sleeping environment, so as to get better sleep at night.

The report also revealed that despite fears over its impact on sleep quality, screens are deeply ingrained in bedtime routines. Among all, 91 percent of people in China use their phones in the bedroom, soaring to 98 percent among people aged above 65. In the meantime, one third of the people aged between 18 and 34, as well as high income groups use laptops and tablets in their bedrooms for entertainment and work, the report added.

Formally known as Ikea Sleep uncovered, the report surveyed more than 55,000 people across 57 markets, covering nighttime habits, highlighting the barriers to achieving quality sleep and offering insights and solutions to help everyone enjoy their dream rest.

Top
BACK TO THE TOP
English
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
 
主站蜘蛛池模板: 洛阳市| 汉沽区| 饶阳县| 泰州市| 吕梁市| 威信县| 清原| 台北市| 葫芦岛市| 玉树县| 缙云县| 南溪县| 义乌市| 星座| 东港市| 南溪县| 长沙县| 海晏县| 大竹县| 肥东县| 安顺市| 吉首市| 拜城县| 逊克县| 高青县| 布拖县| 万载县| 商丘市| 青海省| 泗阳县| 疏附县| 广丰县| 怀远县| 皮山县| 洛浦县| 乐都县| 琼结县| 镇安县| 高唐县| 洞头县| 维西|