男友太凶猛1v1高h,大地资源在线资源免费观看 ,人妻少妇精品视频二区,极度sm残忍bdsm变态

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Popular Menu

Autumn choices

By Bi Nan | chinadaily.com.cn | Updated: 2012-10-19 16:20

Coming into the autumn, it's getting cold and windy. The dry wind is seemingly absorbing water from our body. The temperature gap between day and night widens, and cold nights can be uncomfortable.

In the dry season, we may have no appetite, or have a dry throat. So at this time, foods that contain a lot of moisture are a good choice. It's better to eat some delicate dishes with flavors of sourness and sweetness, instead of spicy ones, and some fluid-filled foods, instead of dry ones.

Take time to stew a bowl of porridge or palatable soup that does a lot of good to our health, physically and mentally.

I feel joyful when cooking, as I enjoy the process with a peaceful heart, concentrating on food only. It's also a way to relax after a busy day of work.

Entering the autumn, I have tried some signature dishes in this season, which can help replenish water in our body and prevent some frequently-occurring illnesses in the fall. All the ingredients I have chosen like fungus and lotus root are healthy foods that suit this season.

Steamed Lotus Root Stuffed with Glutinous Rice

Autumn choices

Steamed Lotus Root Stuffed with Glutinous Rice [Photo/chinadaily.com.cn]

Autumn is the harvest season for lotus root, which is good for increasing our appetite, and alleviating the dryness we feel as the cold winds come up. It is loaded with essential minerals like copper and valuable complex vitamins. When the crunchy lotus root is giving off a sweet flavor, it is delicious.

Ingredients:

Glutinous rice, lotus root, sugar (rock sugar or brown sugar), Chinese wolfberries, honey.

Procedures:

1. Clean the glutinous rice, and soak for one day in advance, to produce the best flavor.

2. Clean the lotus root, remove the peel and cut it at about 2cm from the end, where its body is plump.

3. Fill in the holes of lotus root with soaked glutinous rice using chopsticks.

4. Then cover the opening with the lotus root lid cut off earlier, and affix it with toothpicks.

5. Put this lotus root into the pressure cooker, and add enough water into the cooker to submerge the lotus root.

6. Put rock sugar or brown sugar, or both in the water inside the cooker, and boil for about one hour. (If you are not in a hurry, giving it two hours will produce a better taste)

7. Take the lotus roof out. When it's not too hot, slice it and drip some honey onto the slices. Decorate with the Chinese wolfberries.

Previous 1 2 3 4 Next

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 丹东市| 玛纳斯县| 镇雄县| 香河县| 两当县| 克东县| 通化市| 莎车县| 福海县| 化德县| 广丰县| 明光市| 洛宁县| 正宁县| 清水河县| 尚志市| 五台县| 永清县| 涟水县| 乐陵市| 阿合奇县| 肇庆市| 焦作市| 莱阳市| 漳浦县| 高安市| 两当县| 洪洞县| 榕江县| 洞头县| 精河县| 原阳县| 龙门县| 香河县| 潼关县| 龙口市| 冀州市| 雅安市| 鲁甸县| 北宁市| 桂阳县|