男友太凶猛1v1高h,大地资源在线资源免费观看 ,人妻少妇精品视频二区,极度sm残忍bdsm变态

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Health

Cold air may help lose weight

English.news.cn | Updated: 2014-01-26 10:26

A previous study from researchers in Japan revealed a decrease in body fat after people spent 2 hours per day at 17 degrees Celsius for six weeks.

The new study also found that people get used to the cold over time. After six hours a day in the cold for a period of 10 days, people in the study increased heat-generating, calorie-burning brown fat, felt more comfortable and shivered less at 15 degree Celsius.

At least in young and middle-aged people, non-shivering heat production can account for a few percent up to 30 percent of the body's energy budget, they said. That means lower temperatures can significantly affect the amount of energy a person expends overall.

So perhaps, in addition to our exercise training, people need to train ourselves to spend more time in the cold, the researchers said.

Managing that in practice, however, might take some convincing. "Indoor temperature in most buildings is regulated to minimize the percentage of people dissatisfied," the researchers wrote.

"This results in relatively high indoor temperatures in wintertime. This is evident in offices, in dwellings and is most pronounced in care centers and hospitals. By lack of exposure to a varied ambient temperature, whole populations may be prone to develop diseases like obesity. In addition, people become vulnerable to sudden changes in ambient temperature."

Previous 1 2 Next

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 凯里市| 玉田县| 苗栗市| 瓦房店市| 许昌市| 元氏县| 泰安市| 布尔津县| 濮阳市| 巫溪县| 建瓯市| 白银市| 安庆市| 文登市| 乌兰察布市| 常州市| 虎林市| 五河县| 北安市| 定襄县| 南皮县| 昌平区| 正定县| 东光县| 湾仔区| 白玉县| 城口县| 宜兴市| 徐水县| 延川县| 津南区| 花莲县| 浦县| 山东省| 万盛区| 保靖县| 桐庐县| 澳门| 洛浦县| 湟中县| 阳朔县|