男友太凶猛1v1高h,大地资源在线资源免费观看 ,人妻少妇精品视频二区,极度sm残忍bdsm变态

由于父母不知情，他們看到減肥成功后的歐文，大吃一驚。歐文表示：“最妙的當(dāng)然是同事和朋友的反應(yīng)。現(xiàn)在幾乎每天都有人問(wèn)我減肥的方法，我正在考慮是否以此為職業(yè)，比如說(shuō)當(dāng)個(gè)營(yíng)養(yǎng)師。”

減肥成功的歐文試衣服的時(shí)候，再也不用擔(dān)心衣服合不合身的問(wèn)題，而是衣服好不好看。不過(guò)他并沒有滿足，他的減肥目標(biāo)是68公斤。

In just shy of one year – he didn't start losing weight until December of 2012 – Irwin went from 300 pounds to 170. How did he do it?

"95% of it was done through nothing but a 1350 calorie limit per day," he wrote on Reddit. "No foods were off limit, but I survived mostly on tuna salad, chicken with salsa, frozen vegetables, beans and rice, turkey/roast beef sandwiches, spinach, and eggs. After I lost 100 pounds I started walking to work (5 miles) for about 2 months until it got too cold outside."

Here's the best part – during the entire year, Irwin didn't mention anything to his parents. Not a word. So imagine their reaction when they saw him for the first time. Or better yet, watch it:

Only his sister was in on it. She's the one who filmed the unveiling.

When asked if he likes his new clothing options, the 5-foot-8 Irwin responded, "Yes I do, and it's very strange having 'how does it look?' be a criteria instead of just 'does it fit?' "

And he's not done yet. His goal weight is 150 pounds.

"The best part has definitely been the reactions of co workers and friends," he wrote. "I have people asking me for advice on almost a daily basis now, and I've seriously considered making it a career path (dietitian)."

（來(lái)源：中國(guó)日?qǐng)?bào)網(wǎng)愛新聞 編輯：丹妮）